The PLUNGE Cold Plunge Review

You’re probably thinking “hey that’s the plunge thing from Shark Tank!”

Or maybe you just watched that episode and that’s why you’re here.

Regardless, you must be wondering if this fancy cold bathtub is worth the investment.

We’ve done the research for you.

Are you looking to experience the benefits of cold water therapy in the comfort of your own home?

The Shark Tank Cold Plunge (formal name: Plunge) may be the one for you.

In this comprehensive review, we’ll dive into the Plunge’s key features, pros and cons, celebrity endorsements, FAQ’s and our final recommendation.

Main Features

Can Get Down to 39 Degrees Fahrenheit

The Plunge is designed to maintain a consistent temperature of 39°F, providing the ideal conditions for cold water therapy.

This temperature has been found to offer maximum benefits, including reduced inflammation, improved circulation, and enhanced recovery.

With its powerful cooling system, the Plunge ensures that you’ll always have access to refreshing, cold water for the ultimate therapeutic experience.

Indoor and Outdoor Applications: Versatility at its Finest

One of the standout features of the Plunge is its versatility. Designed for both indoor and outdoor use, this cold plunge pool can be easily integrated into your existing space, whether it’s your backyard, patio, or even your living room.

With a sleek, modern design, the Plunge will complement any environment, offering the perfect addition to your wellness routine.

Circular Filtration and Ozone Sanitation

The Plunge’s advanced circular filtration system ensures that the water in your pool remains clean and free of debris.

Combined with ozone sanitation, this innovative technology eliminates bacteria, viruses, and other harmful microorganisms, providing you with crystal-clear water that’s safe and enjoyable to use.

20-Micron Filter: Optimal Filtration for Pure Water

To further enhance the water quality, the Plunge features a 20-micron filter, which effectively removes even the smallest particles from the water.

This high-performance filter ensures that your cold plunge pool maintains optimal water quality, so you can focus on the rejuvenating benefits of cold water therapy.

Underwater Light: Enhance Your Plunge Experience

The Plunge is equipped with an underwater light, providing a soothing, ambient atmosphere during your cold water therapy sessions.

This feature not only adds a touch of luxury to your experience but also enhances safety, ensuring that you can easily navigate the pool in low-light conditions.

Fully Insulated for Energy Efficiency

Energy efficiency is a top priority for the Plunge, which features full insulation to minimize heat loss and maintain the optimal 39°F temperature.

This not only ensures consistent performance but also reduces energy consumption, making the Plunge an eco-friendly option for cold water therapy enthusiasts.

No Plumbing Required: Easy Setup 

Setting up the Plunge couldn’t be easier, as it requires no plumbing or complicated installation. Simply fill the pool with water, plug it in, and enjoy the refreshing benefits of cold water therapy.

The Plunge’s user-friendly design make it the perfect choice for those seeking a hassle-free cold plunge pool experience.

Low Maintenance

For the most part, the Plunge is very low maintenance.

The Plunge is intended to be self-sufficient, meaning that after filling it up with a hose and following their maintenance protocol, the water can last up to 6 months without the need for replacement, provided that proper maintenance is carried out.

If you need to empty it, you can do so by connecting a standard garden hose to the back of the Plunge.

Additional Features

On top of everything already mentioned, the Plunge also comes with the following: 

• Insulated cover
• Free in home delivery (lower 48 states)
• 1 year warranty
• Cell phone holder
• Hose filter
• Skimmer net (for cleaning out debris)
• And of course, a rubber ducky

Different Size/Model Options

Plunge also offers the Plunge Pro which is recommended for those who live in particularly hot climates to keep a consistent temperature below 40 degrees, and the Plunge XL which is recommended to anyone taller than 6’ just to make sure theres lots of room to plunge comfortably.

They also offer a commercial option which essentially just gives you extra commercial warranty.

Price

The standard Plunge sits at $6,955.15, and the XL Pro model coming in at $10,430.58. 

Definitely not the cheapest on the market (when comparing the an Ice Barrel for example) but certainly not the most expensive (when comparing to Blue Cube or Morozko). 

Overall, we think the price point is very justified for the features and value you get from this cold plunge.

Pros and Cons of the Shark Tank Cold Plunge

Pros:

• Consistent 39°F temperature for optimal cold water therapy benefits
• Versatile design suitable for indoor and outdoor use
• Advanced circular filtration and ozone sanitation for clean, safe water
• 20-micron filter for optimal water quality
• Underwater light for an enhanced, safe experience
• Fully insulated for energy efficiency
• Hassle-free setup with no plumbing required
• Sleek, modern design that complements any environment
• Low maintenance
• 2 additional sizes/models depending on your needs
• Lots of extra little features!

Cons:

• Higher initial investment compared to traditional ice baths or other cold therapy methods
• Limited size options, which may not accommodate larger users or groups
• Ongoing energy consumption, although minimized by the full insulation

Celebrity and Scientist Endorsements

The list of well known figures in science and sport that use the Plunge is quite extensive.

From authors and podcastors like Ryan Holiday and Rich Roll, to skateboarders like the great Tony Hawk and Nyjah Huston, to legendary UFC fighters like Conor McGregor and Daniel Cormier, to finally, the great and powerful Andrew Huberman who we speak a lot about on here. 

If Huberman believes it, we believe it. 

It really just goes to show that anyone who needs their mind and body to perform optimally day in and day out, they rely on cold plunge as part of their routine

Conclusion: The Plunge

In conclusion, the Plunge, as featured on Shark Tank, offers a top-notch cold water therapy experience with its ability to maintain a consistent 39°F temperature, versatile indoor and outdoor applications, advanced circular filtration, ozone sanitation, 20-micron filter, underwater light, and full insulation.

With its hassle-free setup and sleek design, the Plunge is the perfect addition to your wellness routine, providing a convenient and effective solution for those seeking the numerous benefits of cold water therapy.

Though it may come with a higher initial investment, the Plunge’s innovative features and performance make it a worthwhile investment for those serious about incorporating cold water therapy into their daily routine.

If you’re ready to take the plunge and experience the rejuvenating benefits of cold water therapy, the Plunge is the ultimate solution for you.

Get Cold.® 🥶