Best Home Cold Plunge: Our Top Pick for 2023

Last updated on November 22nd, 2023 at 09:40 am

As cold therapy gains popularity for its numerous health benefits—ranging from recovery to mental well-being—more and more people are looking for the best ice bath tubs that can bring the cold plunge experience to the comfort of their home.

Whether you're a fitness fanatic or someone seeking to soothe your soul, you've come to the right place to unravel the creme de la creme of home cold plunge this year.

To make our selections, we looked at various parameters, including water cooling speed, capacity, additional features like filtration and heating, as well as the comfort and convenience factors.

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Decision Criteria

When we evaluated the plethora of options in the market, we had several decision criteria in mind to guide us. Understanding these criteria can be invaluable for anyone looking to make an informed decision.

In no particular order:

1. Temperature Control

In the realm of ice baths and cold plunges, the ability to control the temperature precisely is paramount. Whether you’re seeking cold water immersion for muscle recovery or perhaps a warmer bath to relax, your ice tub needs to cater to your specific needs.

2. Ease of Use

An ideal ice bath tub should offer intuitive operation. Features like mobile-app controls, pre-set reservation modes, and simple plug-and-play setups make your ice bath routine seamless.

3. Space Requirement

Indoor and outdoor use compatibility and a portable design can significantly enhance the utility of an ice bath tub. Knowing the footprint of your tub is also crucial, as it dictates the space requirement in your home.

4. Portability

When it comes to home cold plunges, the option to move the unit around easily can be a game-changer. Portability is especially crucial for those who may not have a permanent or dedicated space for their cold plunge.

A portable ice bath tub offers the flexibility to set up the unit either indoors or outdoors, depending on the season or personal preference. It's also invaluable for those who may be moving homes and want to take their wellness routine with them.

5. Filtration and Sanitization

Water quality is not to be compromised. Built-in filtration and sanitization systems ensure you're not trading off health benefits for potential risks.

6. Additional Features

Features like sanitization systems, mobile-app controls, and adjustable temperature options can make or break your ice bath routine. These little extras can transform your plunge from a chore into a cherished ritual.

7. Warranty

A solid warranty provides the peace of mind that you're making a long-term investment. It's an often overlooked but crucial factor in making a purchase decision.

8. Price

While it's tempting to opt for the most feature-rich tub, it's important to consider whether you're getting good value for your money. A high price tag should be justified by exceptional features and durability.

Top Pick: Sun Home Cold Plunge

Our top pick, the Sun Home Cold Plunge, leaves no stone unturned when it comes to offering an unparalleled ice bath experience. With features galore, this tub stands out as the best home cold plunge of 2023.

Features and Benefits

The Sun Home Cold Plunge inflatable ice bath has the following features:

1 HP Smart-Chiller

Equipped with a powerful 1 HP smart-chiller, the Sun Home Cold Plunge ensures quick and efficient cooling and heating of water.

The system is designed to reach your desired temperature fast, so you're not wasting time waiting to start your cold plunge routine. This kind of power is often found in industrial applications but has been smartly integrated here for residential use.

Temperature Range

With the ability to cool down to 37.5F and heat up to 104F in just a few minutes, this ice bath tub doubles as a hot tub! Whether you're looking for cold water therapy after an intense workout or a warm soak to unwind, this feature allows you to tailor your ice bath experience.

Mobile-App Enabled

Imagine adjusting the water temperature, setting schedules, or toggling between heating and cooling while you're away from the tub. The mobile-app feature enhances the user experience by offering a seamless way to control your cold plunge remotely. It fits into your lifestyle by giving you control from anywhere.

24-Hour Reservation Mode

If you’re someone with a busy schedule, this is a feature you’ll love. The 24-hour reservation mode allows you to pre-set your cold plunge session well in advance. This is particularly beneficial for athletes or professionals who need to integrate cold therapy into their rigorous schedules seamlessly.

Indoor and Outdoor Use

The Sun Home Cold Plunge's portability and design for both indoor and outdoor ice bathing use make it a versatile addition to your home. Place it in your backyard, your workout room, or even your bathroom; this feature allows it to fit seamlessly wherever you prefer your ice baths.

Military-Grade Technology

This isn't just another bath tub; it's a high-end, military-grade technology product. This feature guarantees robustness and durability, assuring you that this is a long-lasting product designed to withstand the tests of time and usage.

XL Spacious Full-Body Tub

This tub is not just spacious; it's extra-large. It accommodates pro athletes up to 6'8", providing ample space for almost anyone. This kind of room ensures that your entire body can reap the benefits of cold water immersion or a hot soak.

UV Disinfection and Ozone Injection Sanitization System

One of the most underrated features in bath tubs, the built-in UV disinfection and ozone sanitization ensures that your water is not just clear but clean. It reduces the need for regular chemical treatments, giving you a more natural and healthy plunge.

Insulated Tub

The insulated design of the Sun Home Cold Plunge is a feature you'll appreciate when you see your energy bill. The tub is engineered to maintain optimal water temperature efficiently, reducing the need for constant heating or cooling.

Built-In Circulation Pump

Beyond just filling and draining, the built-in circulation pump keeps the water moving, enhancing both water quality and your overall cold plunge experience. This often-overlooked feature is vital for maintaining a consistent temperature and water quality.

No Plumbing Required

The convenience of simply plugging in and starting your cold plunge cannot be overstated. The Sun Home Cold Plunge eliminates the need for complicated plumbing work, making it a genuinely user-friendly experience right from the setup.

1-Year Limited Warranty

A 1-year limited warranty comes with this cold plunge tub, offering you a safety net on your investment. This demonstrates the company's confidence in their product and gives you peace of mind.

Additional Accessories

From an insulated protective tub cover to a repair kit and smart hand pump, the Sun Home Cold Plunge comes with all the accessories you might need. These additions make it easier to integrate this ice bath tub into your routine without needing to purchase extra accessories.

Price: $4,599 USD

The Sun Home Cold Plunge comes at a premium price point, but it offers an array of features that make it worth every penny. When you invest in this ice bath tub, you're investing in your long-term health and wellness.

By dissecting each of these features, it's clear to see why the Sun Home Cold Plunge stands as our top pick for 2023. It offers a comprehensive, high-quality cold plunge experience that caters to users who refuse to compromise on any aspect of their health and wellness journey.


  • Unbeatable temperature control with a 1 HP smart-chiller

  • Mobile-app enabled for convenient control

  • 24-hour reservation mode for those who like to plan

  • Designed for both indoor and outdoor use, offering versatility

  • Built-in UV disinfection ensures top-notch water quality

  • Priced very well in comparison to competitors even with a more powerful motor


  • Limited 1-year warranty could be better for the price

Runner-Up: Coldture Barrel Cold Plunge Tub Bundle

Our runner-up, the Coldture Barrel Cold Plunge Tub Bundle, is another high-end option that comes close to the Sun Home Cold Plunge in terms of features and performance.

It's a solid choice for those who want a premium cold plunge experience without sacrificing much.

Features and Benefits

The Coldture Barrel Cold Plunge has the following features:

Advanced Two-Step Filtration

The built-in two-step filtration system offers unparalleled water quality, which is especially crucial for maintaining skin and overall health during your cold water therapy.

This intricate system removes unwanted particles and contaminants, making sure that each cold plunge you take is not just refreshing but also hygienic.

WiFi-Enabled Temperature Remote Control System

Imagine setting the perfect temperature for your plunge while you're still in bed, or as you're wrapping up a workout. This WiFi-enabled system offers that luxury. You can customize your cold plunge experience to fit seamlessly into your daily routine, making it a stress-free addition to your wellness regimen.

Indoor and Outdoor Use

The option for both indoor and outdoor use this portable tub adds an unparalleled layer of flexibility. Whether you prefer to take your cold plunge while enjoying the serenity of your garden or in the comfort of your own bathroom, this tub accommodates your needs.

Safety Shutoff

Safety is paramount, and the automatic shutoff feature ensures that your Coldture Barrel Cold Plunge Tub Bundle operates only under safe conditions. In case of electrical fluctuations or operational issues, the tub will automatically shut off, giving you peace of mind during your cold water immersion.

Small Footprint and Energy Efficiency

One standout feature of the Coldture Barrel Cold Plunge Tub is its small footprint. The barrel-style design is not only aesthetically pleasing but also incredibly space-efficient.

It takes up less room, making it an excellent choice for those who have limited space but don't want to compromise on the benefits of a home cold plunge.

The compact form allows for quicker cooling of the water, thereby consuming less energy over time. It's a thoughtful design feature that adds considerable value for those concerned about both space and sustainability.

One Year Standard Warranty

A one-year standard warranty for both the chiller and tub allows you to make this purchase with confidence. Should you encounter any issues with the product, you're covered. This helps assure that you’re investing in a long-lasting addition to your health and wellness toolkit.

Price: $4,699 USD

While the Coldture Barrel Cold Plunge Tub Bundle has a slightly higher price tag compared to our top pick, it more than justifies this with its own unique set of features. Investing in your health and well-being often comes at a cost, and this product ensures you get a quality return on that investment.


  • Advanced two-step filtration guarantees high water quality

  • WiFi-enabled temperature control for utmost convenience

  • Designed for both indoor and outdoor use

  • Safety shutoff feature adds an extra layer of security


  • Slightly more expensive than the Sun Home Cold Plunge

  • Additional features may not justify the higher price for some users

Ultra-Affordable Option: Nurecover Ice Bath

For those on a budget, our ultra-affordable option, the Nurecover Ice Bath, provides a decent cold plunge experience at a fraction of the cost.

Features and Benefits

The Nurecover Ice Bath has the following features:

100-Gallon Water Capacity

A 100-gallon capacity is more than enough for most people to submerge their entire body comfortably. While it may not have the same luxurious space as higher-end models, it provides enough room to reap the benefits of full cold water immersion.

Air-Tight Lid With Thermal Layer

The Nurecover’s thermal layer helps maintain the water's cold temperature, so you can focus more on your cold therapy rather than continually adding ice. This feature also makes it more energy-efficient as it helps to maintain the desired temperature for a longer period.

Inflatable Cushion

Let's face it; ice baths aren't always the most comfortable experience. The added inflatable cushion provides a touch of comfort to your plunge. This small but significant feature allows for a better seating position, which can make all the difference in extending the length of your cold plunge sessions.

1-Year Damage Warranty and 60-Day Money-Back Guarantee

The warranty and money-back guarantee offer a safety net for those who might be skeptical about a budget-friendly option. This allows you to test out the Nurecover Ice Bath for compatibility with your lifestyle without risking your investment.

Price: $99 USD

The incredibly low price point of the Nurecover Ice Bath is an immediate attention-grabber. While it may not offer the high-end features of our top picks, this budget-friendly option provides the basics for a cold water therapy session. This makes it ideal for beginners or those who are unsure about making a larger investment in an ice bath tub.

Each of these features plays a significant role in enhancing your ice bath or cold plunge experience. They were designed with not only functionality in mind but also the user’s overall comfort and safety. Thus, you're not just paying for a tub; you're investing in a carefully engineered system that prioritizes your well-being.


  • Extremely affordable

  • Large water capacity for entire body immersion

  • Air-tight lid helps maintain desired temperature


  • Limited features compared to premium options

  • May require frequent cleaning due to the lack of a built-in filtration system

Final Thoughts: Best Home Cold Plunge

The market for home cold plunges is diverse, catering to a range of budgets and needs. It makes you wonder what the best ice bath tub for your home is.

Our top pick, the Sun Home Cold Plunge, is a feature-rich option for those who won't settle for anything but the best.

The Coldture Barrel Cold Plunge Tub Bundle is a strong runner-up with a slightly higher price tag.

And for those on a budget, the Nurecover Ice Bath offers a straightforward, no-frills approach to cold water therapy.

Choosing the right ice bath tub comes down to your individual needs, the features that matter most to you, and your budget.

Whether you're an athlete looking for faster recovery, or someone simply seeking the benefits of cold water therapy, investing in the right tub can offer a significant boost to your lifestyle and well-being.

Get Cold.™ 

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