Adam Dennison

Hey cold plunge/sauna junkies! My name is Adam, I grew up in Ontario, Canada. I have my Bachelors of Business from the Lazaridis school of Business and Economics, and now reside in Collingwood, Ontario, Canada. ❄️ Now, I am lucky enough to work on the blog full-time for my readers (that's you) and exercising (pun intended) my passion for cold plunging, sauna, working out, business and learning. 😃

Penguin Chillers Review: Is This Made-in-USA Water Chiller the Ultimate Solution for DIY Ice Baths?

Since the beginning of my cold plunge endeavour, I’ve evolved from one tub and chiller combo to the next. One thing always shocked me: the price of chillers. So when I stumbled upon Penguin Chillers, it was a refreshing surprise because they’re basically half the price of other industry leading chillers. “There’s gotta be a…

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Morozko Forge Ice Plunge Review: Upright Model (2025)

OVERALL SCORE: 78/100 6.0 Portability 8.8 Volume 9.0 Filtration & Sanitation 8.9 Durability 9.2 Temperature Control 6.5 Aesthetic 7.1 Value for Price 8.5 Additional Features Find out more about our review process The growing list of people to experience life changing improvements as a result of deliberate cold exposure is ever-growing. What is also ever-growing,…

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